“Find Stillness in Your Flow, Find the Dynamics in Your Stillness.“

Live Classes & Self-Paced Videos

Experience online yoga like no others. This includes daily 1.5-hour live Zoom classes 5 days in a week with our experienced professional yoga teachers. You will have no space to feel bored, feel like to drop out, but will be willing to spent more time to come out from your chronic ailments and problems. You will be amaze to see the results within very sort period of time.

Our teachers are certified and having deep knowledge of the field. They are experienced in the field of the Yoga, Ayurveda and Naturopathy. We use all these system as support to bring harmony and stability in our patients so they can recover very quickly.

Online private yoga sessions (90minutes) are suitable for anyone, particularly if you:

• are a complete beginner or are needing to modify your practice whilst healing from injury
• new to yoga and/or feel overwhelmed, shy, or intimidated by joining a group class
• have a lack of mobility due to illness, pregnancy, being overweight, or aging
• want to improve health issues such as insomnia, neck, back, or shoulder pain
• find a class setting too fast and would rather gain a deeper understanding of the yoga poses (asanas) and breathing techniques (pranayama)
• have an irregular work schedule and cannot commit to a regular group class.

*Embark on a 5-day weekly journey (Monday-Friday)*

1.5 hours of daily bliss, featuring:

• Hatha Yoga sessions with personalized attention.
• Pranayama and breathwork sessions. 
• Meditation sessions.
• Nada Yoga.
• Customized Diet Charts

Our mission is to empower you with:

• Balance and peace in everyday life. 
• Clarity and focus for a healthy mind. 
• A Strong and flexible body. 
• Emotional well-being and resilience.